|Become a part of our winning team with Hard Body Fitness Personal Training Group as your contest prep coach. We are skilled in working with bikini, men and women's physique, and figure competitors. We currently have competitors in Florida, North Carolina, Washington D.C. and we are still expanding. Our coaches will provide you with unlimited guidance on supplementation, nutrition, and workouts. Whether this is your first show or your 100th show, we will guide you every step of the way.
Our experienced coaches will measure your body weight, body fat percentage, lean muscle development, muscle balance, overall conditioning and address your individual posing techniques.
Nutrition program are provided and adjustment monthly or more frequently depending on how your body progresses. In addition to nutrition guidance, supplementation suggestions will be provided as needed.
If needed, we will provide workout programs that will be adjusted on a monthly basis. In combination with our workout programs and nutrition and supplementation suggestions, you will have an overall conditioned, toned, muscular and balanced physique that the judges can't ignore.